Regardless of the sort of diet that you are on, organic foods should be a priority for you. Buying organic foods bursting with taste, nutritional value and free of chemical cells that may be harmful to the body is an excellent approach to staying healthy.
If you’re not already convinced, here are a few solid reasons why you need to buy organic food more often:
- You Get To Avoid Harmful Chemicals
Organic food guarantees that you will avoid the cocktail of poisons that are found in food grown commercially. These foods are known to have chemical content that may be harmful to the body.
- You Get A Lot More Nutrients
This goes without saying, really. Organic food contains a lot more nutrients than other foods. Foods rich in vitamins, minerals, and micro-nutrients are healthier than commercially grown food. This is because the soil that is used for growing organic food is well managed and properly nourished through sustainable practices. It is a fact that organically grown foods contain 21.1% more iron, 13.6% more phosphorus, 29.3% more magnesium and 27% more Vitamin C than their counterparts.
- Organic Food Tastes Better
Yes, they absolutely do. Take grass fed meat delivery for example, the natural taste of the meat cannot be compared to the taste provided by processed inorganic meat. Organically grown food also tastes better because the soil used for growing them is usually well nourished, and the crops grow from strong, healthy plants.
- You Can Avoid GMOs (Genetically Modified Organisms)
These are particularly rampant in the United States. The fact that GMO foods do not have to be labeled makes it even harder to sort them out from normal foods grown in normal conditions. They are constantly contaminating the food supply, and the only way to ensure that you can completely avoid them really is by going organic. You can find out more about GMOs here.
- Avoid Hormones, Drugs, and Antibiotics Found In Animal Products
Conventional dairy and meat are usually the most prone to contamination from harmful substances. This is one issue that is sadly applicable to grass-fed meat delivery. People use pesticides on the grass that some of these animals feed on, and these chemicals are found in the tissue and fat of dairy and meat products.
Poultry, Eggs, Fish and Dairy products are all exposed to contamination. It becomes easy for the contamination to spread because these meals are some of the most consumed by people. Antibiotics, growth hormones and other types of drugs are also usually added into animal feed all the time, and these are also passed directly into dairy and meat products.
These contaminations have the potential to lead to serious health problems over time. Health issues such as cancer and genetic problems have been known to arise from contaminated food, especially in women. All of these makes it extremely important to seriously consider choosing purely organic animal products, especially for pregnant women, children and nursing mothers.
These are only some of the reasons why you should consider buying organic food, but even so, we believe that they are compelling enough. Wouldn’t you agree?